It depends. We are an out-of-network, physical therapy clinic. This means you get full 60-minute, 1-on-1 visits with real sports specialists. That way, your insurance company does not get to limit your care or stop your progress. We give you itemized "superbills" to send to your insurance for out-of-network payback. Ask for more details on your phone call.
Yes! We treat adult baseball players, weight lifters cross fitters, and adults who want to stay active. Whether you are in high school or playing in an adult league, our sports physical therapy team in Denver helps you perform without pain.
Yes. Over half of our athletes come to us before they get hurt. We build custom arm care routines, assess your throwing form, and help you throw harder while keeping your shoulder and elbow safe.
Yes. We use dry needling, cupping, and hands-on care when you need it. These treatments help loosen tight muscles, speed up recovery, and get you back to your sport quickly.
Yes. You can pay for all physical therapy visits, evaluations, and arm care plans using your HSA (Health Savings Account) or FSA (Flexible Spending Account) card.
Yes. We offer evening and weekend times from August through June at our Lakewood and Centennial locations. This makes it easy to schedule around school, practice, and games.
Yes. Every athlete gets a simple home exercise plan. We teach you step-by-step how to warm up, stretch, and recover on days you are not at our clinic.
Yes. With your permission, we talk directly to your pitching coaches, team coaches, and athletic trainers. We make sure everyone agrees on your throwing plan, pitch counts, and game schedule.
No doctor or physical therapist can promise exact results. But we guarantee a custom plan built just for you by former pro baseball medical staff who know how to treat throwers.
Yes. If you feel sharp arm pain while throwing, stop right away. Throwing through pain can turn a small issue into a bad UCL tear or shoulder injury. Get checked by a baseball physical therapist, and read our Baseball Arm Injury Guide to learn more.
Common warning signs include losing throwing velocity, feeling tight inside your elbow, quick arm fatigue, or losing control of your pitches. Read our UCL Injury Guide for a full list of warning signs. Read our full UCL Injury Guide to learn more.
Only an orthopedic doctor can tell you if you need surgery after looking at an MRI. The good news is that research shows about 80% of UCL injuries heal without surgery through specialized physical therapy.
Soreness feels like a dull, tight feeling across large muscles that goes away after a good warm-up. Arm pain is sharp or pinpointed in one spot—like your inner elbow or shoulder—and gets worse when you throw.
