---
title: Strength Landing
description: Velo Strength Program
image: https://www.proathletept.com/hubfs/Screenshot%202026-08-03%20at%206.50.27%20PM.png
---

[![black logo](https://www.proathletept.com/hubfs/black%20logo.png)](https://www.proathletept.com/book-a-call?hsLang=en)

- [Home](https://www.proathletept.com)
- Locations 
    - [Centennial](https://www.proathletept.com/locations/centennial)
    - [Lakewood](https://www.proathletept.com/locations/lakewood)
- Baseball Injury Guides 
    - [Baseball Injury Basics](https://www.proathletept.com/baseball-arm-injury-guide-denver)
    - [Stop Icing](https://www.proathletept.com/baseball-injury-guide/active-recovery-for-pitchers)
    - [Elbow Pain (UCL)](https://www.proathletept.com/baseball-injury-guide/ucl-injury)
    - [Tommy John Surgery](https://www.proathletept.com/baseball-injury-guide/tommy-john-surgery)
    - [Little League Elbow](https://www.proathletept.com/baseball-injury-guide/little-league-elbow)
    - [Shoulder Pain](https://www.proathletept.com/baseball-injury-guide/shoulder-pain-baseball-players)
    - [Little League Shoulder](https://www.proathletept.com/baseball-injury-guide/little-league-shoulder)
- [Common Questions](https://www.proathletept.com/faq-sports-physical-therapist-denver-co)
- [About Us](https://www.proathletept.com/the-story-and-team)
- FREE Stuff 
    - [Fix Arm Pain](https://www.proathletept.com/arm-pain-form)
    - Armcare Routine
    - [Get Stronger](https://www.proathletept.com/velo-strength)

# Fill out the form below to get the program

### 3-DAY STRENGTH& POWER BLOCK

![black logo](https://www.proathletept.com/hs-fs/hubfs/black%20logo.png?width=577&height=82&name=black%20logo.png)

- [Why Choose Us](https://www.proathletept.com/velo-strength#why-choose-us)
- [How It Works](https://www.proathletept.com/velo-strength#how-it-works)
- [Reviews](https://www.proathletept.com/velo-strength#review-sec)

© 2026 PRO Athlete Physical Therapy. All rights reserved.

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